Emotional regulation, meltdowns, anxiety and burnout

Resoures

Kids Helpline

image 8

Free counselling and support for Australian young people aged 5–25

Lives in the Balance

image 9

Dr Ross Greene’s Collaborative & Proactive Solutions approach, including free tools

PDA Society

image 11

Information and practical approaches to demand avoidance; UK-based

Mental health information and support for parents and young people

Australian child mental health resources, including family and professional resources

Evidence- informed mental health information and resources

Free wellbeing and mindfulness tools; suitability varies by child